New Arrival Slows Training
My training kick-off has been delayed a bit -- my partner gave birth to our first son on the 17th and I've been living in the world of sleep deprived parent ever since! From a training perspective, I wonder if the dancing and rocking him to sleep count as cross-training??I have gotten to the gym twice for 1-1 1/2 hour workouts since he was born and am going to take the plunge into training with a newborn at home this week...
posted by Jesse @ 6:18 PM
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